09.10 Prime times – Sleep and rest time
Sleep and rest times are key times in the day for being close and promoting security. Younger children will need to sleep but older children do not usually need to. No child is made to sleep.
Babies under one year
Babies have a designated place to sleep and personalised bedding. This consists of top and bottom cotton sheets, cellular blanket. Pillows are not used.
Babies are prepared by their key person. Nappies are changed and heavier clothing removed. Babies are soothed to sleep by their key person. If they are distressed, their key person comforts them. Key persons very gently stroke or pat babies.
The sleep area is made quiet, perhaps with soft music playing and curtains drawn.
Babies are placed on their backs to sleep.
Sleeping babies are supervised at regular intervals, at last every ten minutes; this is recorded with the time checked and the initials of the person responsible for checking.
Children over 2yrs old
Children sleep on rest mats and have their own personalised bedding.
Nappies are changed and heavier clothing removed.
Hair accessories that may come lose or detach are removed before sleep/rest time.
A separate area is made quiet, perhaps with soft music playing and curtains drawn.
Children are settled by their key person and comforted to sleep. Key persons may gently stroke or pat children.
If children fall asleep in-situ it may be necessary to move or wake them to make sure they are comfortable, they are not left to sleep in a buggy or bouncy chair.
Sleeping children are regularly checked at least every ten minutes and are within sight and/or hearing of staff.
Young children
Young children sleep on rest mats and have their own personalised bedding.
Nappies are changed and heavier clothing is removed.
Hair accessories with parts that may come lose or detached and pose a choking hazard are removed before sleep/rest time.
A separate area of the room is made as quiet as possible, perhaps with some soft music playing and curtains drawn.
Young children are settled by their key person. They are soothed to sleep. Key persons may stroke or very gently pat children.
Sleeping children are always supervised within sight and/or hearing of staff.
Further guidance
Safer Sleep for Babies (Lullaby Trust) www.lullabytrust.org.uk/safer-sleep-advice